Spiced pumpkin & lentil dip with naan bread
Cooking Time
30 minutes
Sheli's Favourite Dip Of The Moment ...
Ingredients (serves 4)
- 500g butternut pumpkin, peeled, cut into 1cm cubes
- 2 tsp vegetable oil
- 2 naan bread, each cut into 6 wedges
- 60g (1/4 cup) whole green lentils
- 1.25L (5 cups) hot water
- 1 tsp Madras curry powder
- Pinch of cayenne pepper
- 2 tbs extra light sour cream
- 1 tbs chopped fresh coriander
- Fresh coriander leaves, to garnish
Method
- Preheat oven to 230°C. Line a baking tray with foil. Place pumpkin on lined tray. Drizzle with oil and toss to coat. Bake in preheated oven for 15-17 minutes or until golden. Set aside for 5 minutes to cool. Place naan bread on a baking tray and bake for 2-3 minutes or until warm and crisp.
- Meanwhile, place lentils and water in a saucepan over high heat. Cover and bring to a boil. Boil, uncovered, for 15 minutes or until just tender. Drain lentils, return to pan with pumpkin, curry powder and cayenne pepper. Use a potato masher or fork to crush until roughly mashed. Add the sour cream and chopped coriander, and mix well.
- Spoon dip in bowl, sprinkle with coriander and serve with naan.
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